Heavy legs: we must treat to prevent venous ulcer

We must treat to prevent ulcer veineuxLes heavy legs affect a large proportion of the population,gaia gold, especially women. Less serious, however, this condition deserves treatment and monitoring, because of complications it can cause. Among these complications, venous ulcer.

The venous ulcer, a complication of heavy legs

What triggers heavy legs is poor blood circulation in the legs. The veins of our legs become less effective to divert blood to the heart, it has tended to stagnate in the lower legs. This results in all the discomfort of heavy legs: red, which gives them their name, but tingling or pain. Varicose veins are another sign of poor blood circulation. The greatest risk of poor venous circulation is deep vein thrombosis: a vein that is blocked, and a clot can break off and possibly create a pulmonary edema. Another risk of heavy legs, it is the venous ulcer. Read the rest of this entry »

Heavy legs: can I still play sports?

Heavy legs affect many women. One factor that reduces risk, regular physical activity. But how to ensure that gaia gold the sport is practiced will not aggravate the problem?

The heavy legs and paradox

Sport is a great way to fight against heavy legs. This discomfort is caused mainly by insufficient venous return: the lower leg is located far from the “pump” heart, which does not always make up the blood of the extremities. The venous system is “massaged” by the leg muscles, which compress the veins and encourage the growth of blood to the heart and lungs. Obviously, if one spends the day moving, the muscle pump is not effective. The blood tends to stagnate, and the veins may become deformed, causing the appearance of varicose veins. It is therefore important to be active, and yet many women complain of feeling tired legs after a workout at the gym … Read the rest of this entry »