Eating a certain food will flatulence, eating before bed will put on weight … … all of this, people tend to blame the stomach that is not necessarily the case. Some gastrointestinal foreign experts Mistakes made corrections to the stomach “rehabilitated.”
1, digestion of food in the stomach
People often think that the stomach will be food mixing, crushing, where most digestion occurs. In fact,allods gold, the food in the stomach is degraded to smaller molecular weight and macromolecular molecules, such as the maltose into glucose, but fat is not broken down, in addition, part of the stomach will absorb water and alcohol. After stirring food through the stomach directly into the small intestine. Intestinal secretion of four digestive enzymes, a large number of digestion and absorption of almost all nutrients are carried out in the small intestine.
2, eat things make the stomach smaller
In general, one adult, the size of the stomach is basically not become a. However, although it can not eat things that shrink the stomach, was able to re-set the “appetite regulator”, so you will not feel so hungry.
3, Thin Man gastric than fat people
Independent of the size and weight of the stomach. Born “Shou Hou” and fat compared to the stomach may be as large as or even more.
4, eating of non-water-soluble food (such as the high-fiber cereal) easily flatulence
In fact, soluble fiber (such as strawberries, apples, beans) easily lead to bloating, which is responsible for water-soluble fiber digestion in the intestinal flora, “cause trouble” rather than simply unable to digest soluble fiber, can only wear intestinal and had, since the intestinal flora did not occur with the interaction, there are no form of intestinal gas.
5, independent of gastric acid and weight
Between the two are related. Allow to reduce abdominal fat as long as one kilogram, your stomach will feel comfortable a lot. Pregnancy is a good example: With the growth of the fetus and the internal organs of the extrusion, resulting increase in the number of stomach pain. As long as the child is born,buy allods gold, the pressure is reduced, thus easing stomach pain naturally.
6, eat before going to sleep will get fat
People’s inherent notion that in a time of total food intake and energy expenditure ratio, the final decision whether an increase in body weight. In fact, the idea is not scientific. Eat before going to sleep and get fat, but more difficult to digest, will produce abdominal distension, abdominal pain, flu, and will exhaust, fatigue, especially when under pressure.
7, fat, carbohydrate is more than the full pipe
Slower than the carbohydrate digestion of fat, stay longer in the stomach. It is for this reason, we naturally think, eat fatty foods with a longer period of time without feeling hungry. In fact, wafers, bread, or sweets for a class of simple carbohydrates, which makes blood sugar and insulin levels increased or decreased rapidly, causing dramatic changes in mood and appetite, so you eat less fat.